I seem a bit off today.....maybe it's because I'm off work for the summer and taking my meds later in the day. Or maybe it's just one of those days when the dark place rises up to the surface despite the medication. That familiar place that slowly creeps into your mind with each hour that passes in the day. Try as I might it's just not budging no matter how hard I try to push it down. Today my dark companion demands my attention, taking a firm grasp on my psyche.
The worst part is the negative thoughts....the reminders of past failures. I certainly don't need to be reminded of my failures, as I've not forgotten them in the least. It's funny how your own mind can be your worst enemy at times, feeding you untruths and negativity. I take solace in the old saying "and this too shall pass" ...at least I am hoping it does.
Friday, June 24, 2011
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Yes, in two or three days, you will feel like your bright, normal self again. Every feeling goes away.
ReplyDeleteI hat it tooooooooooooo doug, but back on track now, well until next time, and Liss thanks for the word of encouragement
ReplyDeleteOur failures, and the lessons we learn from them, are what make us who we are. If I could go back and change things, I wouldn't. I am happy with who I am and striving to be happier still tomorrow. Hokey as it is, and whether or no it's cloudy, the sun really Will come out tomorrow!
ReplyDeleteI am a big fan of Abraham Hicks... have dealt with deep deep depression and feelings of negativity.... I so can relate. AH is a great way to get into a positive mindset... hope it's helpful. xo
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